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The Mini ADHD Coach

How to (finally) Understand Yourself

Alice Gendron

$39.99

Hardback

Not in-store but you can order this
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English
Vermilion
13 August 2023
The first truly accessible self-help book for ADHD readers.

With funny and relatable illustrations throughout, find out what it's really like to live with ADHD.

When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of the population worldwide living with ADHD, it's still highly misunderstood.

Can you have ADHD and still be able to focus? Do you have to be hyperactive to get a diagnosis?

The Mini ADHD Coach will set the record straight. Through Alice's much-loved illustrations, you'll learn-

- How ADHD can impact your daily life, from getting dressed and commuting to dating and making dinner - How to deal with strong emotions after your ADHD diagnosis - What ADHD expressions, such as analysis paralysis, hyperfocus and time blindness, really mean - And how to finally understand yourself

Full of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working with your brain, not against it, it is possible to thrive with ADHD.
By:  
Imprint:   Vermilion
Country of Publication:   United Kingdom
Dimensions:   Height: 196mm,  Width: 176mm,  Spine: 22mm
Weight:   562g
ISBN:   9781785044458
ISBN 10:   1785044451
Pages:   208
Publication Date:  
Audience:   General/trade ,  Professional and scholarly ,  College/higher education ,  ELT Advanced ,  Undergraduate
Format:   Hardback
Publisher's Status:   Active

Alice Gendron was diagnosed with ADHD at the age of 29 and created her online platform, The Mini ADHD Coach, to navigate her diagnosis and help others to make sense of theirs too. Alice's funny and relatable illustrations are loved around the world. She currently lives in Bordeaux, France and has also lived in Melbourne, Australia.

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