Wired to Eat

How to Rewire Your Appetite and Lose Weight for Good

Robb Wolf

$49.99

Paperback

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English

Vermilion
18 April 2017

Diets & dieting

Change your eating habits for good, tailor your diet to fit your personal needs, shed weight fast and never put it back on!

'GROUNDBREAKING' The Times

NEW YORK TIMES BESTSELLER

- One month to reset your metabolism for lasting fat loss

- One week to discover the carbs that are right for you - With weekly shopping lists and over 70 fully-anglicised recipes

In WIRED TO EAT,

superstar US diet expert, Paleo sensation and New York Times bestselling author of THE PALEO SOLUTION Robb Wolf will show you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on!

'A landmark guide for regaining and maintaining health.' David Perlmutter, MD, author of #1 New York Times bestseller, Grain Brain

'You're not crazy, weak, or lacking willpower... it's the food! Wired to Eat digs

into the science to show you how the ""healthy"" foods you've been eating

are keeping you sick, tired, and overweight, and provides an effective,

easy-to-follow action plan to help you look, feel, and live your best.""' Melissa Hartwig, New York Times bestselling author and Whole30 co-founder

'Wired to Eat

is a scientifically sound and very easy-to-understand road map to

optimal health. Robb Wolf presents clear, concise tools and strategies

you can use to lose weight, control blood sugar and inflammation, and

customize your diet. I highly recommend this groundbreaking program for

anyone who has struggled with weight or health issues or who simply

wants to get to the next level of well-being.' Mark Sisson, author of The Primal Blueprint

'A cutting edge view that goes way beyond paleo and proves that

resetting your metabolism is not about which foods you eat, it's about

how your body responds to those foods. Robb Wolf offers readers an

easy to follow, personal solution of how they can work with their

bodies to finally find the foods that are right for them in order to

achieve the optimal health they desire.' Amy Myers, MD, New York Times bestselling author of The Thyroid Connection and The Autoimmune Solution

By: Robb Wolf
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 234mm, Width: 153mm, Spine: 29mm
Weight: 481g
ISBN: 9781785041433
ISBN 10: 1785041436
Pages: 400
Publication Date: 18 April 2017
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

ROBB WOLF is a former research biochemist, health expert, and author of the New York Times bestselling The Paleo Solution. He has been a review editor for the Journal of Nutrition and Metabolism and Journal of Evolutionary Health; he serves on the board of Directors of Speciality Health Medical Clinic in Reno, Nevada and is a consultant for the Naval Special Warfare Resiliency program.

SALE ON NOW! PROMOTIONS

Wired to Eat

How to Rewire Your Appetite and Lose Weight for Good

Robb Wolf

$49.99

Paperback

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