Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. The Hungry Brain isn't about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much and don't really know why; Guyenet will help the reader to understand exactly why - and more importantly, what to do about it.
By:
Stephan Guyenet Imprint: Vermilion London Country of Publication: United Kingdom Dimensions:
Height: 234mm,
Width: 153mm,
Spine: 22mm
Weight: 396g ISBN:9781785041280 ISBN 10: 1785041282 Pages: 304 Publication Date:19 June 2017 Audience:
General/trade
,
Professional and scholarly
,
College/higher education
,
ELT Advanced
,
Undergraduate
Format:Paperback Publisher's Status: Active
Stephan J. Guyenet, PhD, is an obesity researcher with a BS in biochemistry and a PhD in neurobiology. He is the author of the popular health website, wholehealthsource.org and is a frequent speaker on topics of obesity, metabolism, and nutrition.