The Gentle Sleep Solution

The Naturally Nurturing Way to Help Your Baby Sleep

Chireal Shallow

$32.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Vermilion
04 January 2016

Pregnancy, birth & baby care

A new, gentle approach to help your baby sleep through the night

The Gentle Sleep Solution shows you the powerful yet gentle way to help your baby enjoy a good night's sleep. Drawing on CBT and mindfulness, this new book moves away from outdated approaches to ensure that your child feels comforted, reassured and loved as they drift off to sleep.

This supportive guide, written by psychologist and CBT psychotherapist Chireal Shallow, teaches parents how to become experts in resolving their child's sleep problems. You'll first learn how to identify the underlying reason for your child's troubled sleeping by reading their behaviour, then apply new techniques for communicating and responding to reduce their anxiety and allow them to fall asleep independently. Offering an alternative to controlled crying, this approach gives your family a calm, happy and gentle bedtime.

Positive, uplifting and nurturing, The Gentle Sleep Solution will give you and your baby the confidence you need to sleep soundly.

By: Chireal Shallow
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 135mm, Spine: 20mm
Weight: 291g
ISBN: 9781785040016
ISBN 10: 1785040014
Pages: 272
Publication Date: 04 January 2016
Audience: Professional and scholarly , General/trade , College/higher education , Undergraduate , ELT Advanced
Format: Paperback
Publisher's Status: Active

Chireal Shallow is a qualified psychologist and CBT psychotherapist. Her sleep clinic, which offers alternatives to controlled crying, runs the only national qualification for sleep consultants in the country. Chireal is the sleep expert for Mother & Baby magazine and sleep advisor to Best Bear Childcare. She has four children of her own. www.naturallynurturing.co.uk

SALE ON NOW! PROMOTIONS

The Gentle Sleep Solution

The Naturally Nurturing Way to Help Your Baby Sleep

Chireal Shallow

$32.99

Paperback

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S