Time for Me

Self Care and Simple Pleasures for Women Who Do Too Much

Helene Lerner

$24.99

Paperback

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English

Sourcebooks, Inc
20 December 2022

Assertiveness, motivation & self-esteem; Memory improvement & thinking techniques; Mind, body, spirit: meditation & visualisation

Summon the courage to do things differently, by making time for yourself

Women are notorious for taking care of everyone else first, exhausting themselves. Time for Me is for any woman who feels stretched too thin, burnt out, or ready to find a better work-life balance.

Author Helene Lerner helps women figure out if they're doing too much, and then provides four Power Keys to living a more joyful and balanced life. For women who are out in the trenches every day, this book offers simple pleasures to nourish your spirit and ingenious solutions to find time for yourself.

By: Helene Lerner
Imprint: Sourcebooks, Inc
Country of Publication: United States
Dimensions: Height: 217mm, Width: 141mm, Spine: 10mm
Weight: 242g
ISBN: 9781728265926
ISBN 10: 1728265924
Pages: 128
Publication Date: 20 December 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

HELENE LERNER is the founder of WomenWorking.com. She is a prolific author, independent public television host, Emmy Award-winning executive producer and a Fortune 500 workplace consultant. She covers a wide array of women's issues-from breaking barriers and work-life balance, health and wellness, to relationships and building self-esteem.