The Codependency Journal

Kimberly Hinman PhD

$26.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Callisto Media Inc.
01 November 2022

Family & relationships; Self-help & personal development; Popular psychology

Break free from codependency and reclaim your sense of self Being in a codependent relationship can make it difficult to feel like your own person-but with the right tools, you can find your way back to feeling like yourself again. A companion to The Codependency Workbook, this supportive journal helps you reestablish your independence with prompts and practices based in cognitive behavioral therapy. Through guided reflection, you'll learn how to identify your needs and establish healthy boundaries in your relationships This codependency recovery plan includes- Engaging exercises-Discover a mix of journal prompts, positive affirmations, and other activities to help you work through your emotions and feel more confident. Facing codependence-Find healing through evidence-based practices that invite you to challenge and replace negative thoughts, set achievable goals, practice problem-solving, and calm your mind. Room to reflect-Dive deep into your relationship with codependency; this journal offers plenty of space to elaborate on your thoughts and feelings after each prompt. Let this codependency book be your guide to truly understanding codependency and taking the first steps to moving on.

By: Kimberly Hinman PhD
Imprint: Callisto Media Inc.
Country of Publication: United States
Dimensions: Height: 1mm, Width: 1mm,
Weight: 1g
ISBN: 9781685397234
ISBN 10: 1685397239
Pages: 138
Publication Date: 01 November 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

KIMBERLY HINMAN, PhD, is a clinical psychologist practicing in Kansas City, MO, and New York, NY. In her private practice, she provides individual, couples, and family therapy. She also provides psychological and neurological assessment in a group neuropsychological and educational assessment practice. Learn more at DrKimberlyHinman.com

Reviews for The Codependency Journal

""This journal is a very understanding and compassionate means to establish boundaries and understand the mentality behind codependency...It has been a very eye-opening and rewarding experience working through this book. I'd recommend it for anyone remotely curious or questioning whether or not they may be codependent."" -- Customer Review ""What stood out to me was the variety of thoughtful prompts that got me rethinking my connection with codependency...Overall, it's a sturdy ally for those striving for more self-reliance. Worth picking up!"" -- Customer Review

SALE ON NOW! PROMOTIONS

The Codependency Journal

Kimberly Hinman PhD

$26.99

Paperback

Reviews for The Codependency Journal

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S