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Beata Lewis MD (Author) BEATA ""BLISS"" LEWIS, MD, is a psychiatrist and integrative medicine doctor. She graduated with a degree in biology from Harvard University and earned her medical degree from Harvard Medical School. Nicole Foubister MD (Author) NICOLE FOUBISTER, MD, is a forensic psychiatrist and integrative medicine doctor. She trained in internal medicine and pediatrics at Albert Einstein College of Medicine, studied child psychiatry at Yale, and researched forensic psychiatry at NYU.
This a clearly written book that will be exceptionally useful for anyone who wishes to learn and practice mindfulness. The worksheets and checklists are excellent and of great practical value. The approach to use mindful practice as part of a coping strategy for attention deficit hyperactivity disorder will be of benefit to both those who struggle with the disorder and professionals who wish to use the content to guide their patients. --Philip R Muskin, MD, MA, professor of psychiatry at Columbia University Irving Medical Center
