The Paleo Instant Pot Cookbook for Beginners

"""Kinsey and Sally make Instant Pot cooking a breeze for the beginner Paleo cook with this treasure trove of delicious and easy recipes. The authors meticulously detail how to use the Instant Pot so you can make Paleo-friendly meals with the utmost confidence. Furthermore, Kinsey and Sally highlight the benefits of the ancestral health model by providing an in-depth explanation of what the Paleo diet is, and why it's so effective for weight loss and reversing the myriad of chronic diseases caused by the standard American diet."" --Diana Rodgers, RD, real food dietitian, sustainability advocate, author of The Homegrown Paleo Cookbook, Paleo Lunches and Breakfasts on The Go, and Sacred Cow ""We all know that healthy foods are better for us. The problem is we are limited in resources informing us of which foods, how to prep, and great-tasting recipes that are organized in an easy-to-use manner. This book solves all these issues. I already have a few recipes earmarked. Pick up this book to help clean your dirty genes!"" --Dr. Ben Lynch, author of best-selling book, Dirty Genes ""23 years ago when I first became aware of the Paleo diet concept, we did not have much scientific evidence of how well it worked. Fast forward and the benefits of a Paleo way of eating are becoming ever more clear scientifically, but the most important part, the 'how to, ' is likely the greatest challenge. In The Paleo Instant Pot Cookbook for Beginners, Kinsey Jackson makes the Paleo lifestyle easy, accessible, and delicious."" --Robb Wolf 2x NYT and WSJ bestselling author of The Paleo Solution and Wired To Eat"