KATE GLADDIN is an author, international youth speaker, certified life coach, and one of Australia's ""100 Women of Influence."" Through her school talks, online coaching programs, and podcast, Okay. Now What?, Kate has shared her empowering message with more than 200,000 students to help them overcome adversity.
""A great primer for teens written by a pro! If your teen wants to start building mental and emotional resilience, this is where they begin."" --Joey Mascio, life coach for teens and young adults ""In this book, Kate is fun, relatable, and knowledgeable about the importance of habits in a teen's life. She covers how maintaining good habits is the foundation for success. This book is very accessible for teens with her easy-to-read, entertaining, enjoyable writing style."" --Sami Halvorsen, certified LCS life coach and host of The Teen Life Coach Podcast ""Kate truly understands the mind of teens! This book has small, intimate sections to keep teens engaged, uplifted, and motivated to read and do more. It is designed with their busy minds and schedules at the forefront--read for 10 minutes or 2 hours and feel motivated to take on mini-habits that morph into great things! We all need small reminders from time to time that help us achieve our 'why.'"" --Evelyn Frair, high school business teacher, youth apprentice coordinator, and student council advisor