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Holly Forman-Patel is a licensed marriage and family therapist, and licensed professional clinical counselor. Her specialties include working with children and their parents on anger issues, and with children and adults recovering from trauma. She currently lives in the San Francisco Bay Area. When she's not working, she enjoys cooking, gardening, and anything involving comedy.
""Holly Forman-Patel tackles a largely misunderstood and heavily resisted emotion experienced during an already tough time, the teen years. This workbook helps the reader not only better understand their anger by examining it from all angles, but to learn from and even....(gasp)...embrace it! The exercises put you in the driver seat to gaining a greater level of mastery over the not-so-awful-after-all emotion, anger."" --Dr. Lauren Szyper, clinical psychologist ""With her empathetic and non-judgmental approach, Mrs. Forman-Patel has orchestrated a comprehensive activities guide enabling teens to explore and embrace their anger. This book provides creative strategies and self-realization skills that will benefit young readers well beyond their teen years."" --Wenhsin Shen, MD, FAAP
