A Year of Gratitude Journal

In our fast-paced, stressed-out world, Keir Brady's A Year of Gratitude Journal offers us a chance to slow down and notice the good things in our lives and ourselves. Keir uses her professional expertise and wisdom to gently lead the reader to an awareness of the good things around us. If you are looking for simple steps to improving your life and being happier, this is your book! I am looking forward to suggesting it to my clients and colleagues. --Terri Abraham, MS, LPC, NCC, MAC, CPCS, CEO of Marietta West Cobb Counseling Center, Inc. Most of us have heard that practicing gratitude can change the way we feel about ourselves and our lives. While practicing gratitude is simple, it's not always easy. Keir's A Year of Gratitude Journal offers descriptive, digestible prompts that make practicing gratitude consistently doable. I will most certainly recommend this journal to my clients as a powerful tool to support their gratitude practice. --Keira Oseroff, LCSW, CEDS, psychotherapist and speaker Gratitude is essential to positive self-talk and reframing negative thoughts. This journal does a wonderful job helping clients work on being grateful in their every day. --Laura Graham, LPC, psychotherapist Most of us have heard that practicing gratitude can change the way we feel about ourselves and our lives. While practicing gratitude is simple, it's not always easy. Keir's A Year of Gratitude Journal offers descriptive, digestible prompts that make practicing gratitude consistently doable. I will most certainly recommend this journal to my clients as a powerful tool to support their gratitude practice. --Keira Oseroff, LCSW, CEDS, psychotherapist and speaker