ALLISON KIMMEY is a mom of two living near the sunny beaches of Florida with her high school sweetheart. She began sharing her self-love journey on Instagram in 2016 and took the internet by storm. She uses her growing platform to help women of all shapes and sizes feel confident. Follow her @allisonkimmey.
"""Finally! A book that takes a deep and personal dive into what truly empowers each of our girls by guiding them on their own personal journey of self-discovery. The exercises show them how to tap into their internal strength and power, and will be lessons that will stay with them for a lifetime."" --Ana Rojas Bastidas, CLC, CEO of Orolait, @anarojasbastitdas ""I wish I had something like this when I was younger! Empowered Girls is filled with wonderful activities and affirmations for young girls; each page just gets better and better. My daughter loves it, but if I'm being honest, I feel like this is something I would totally love to do for myself."" --Rebecca Wattenschaidt, lifestyle and parenting blogger @mommyinheels and mom of three girls ""In a world that has already taught my three daughters to doubt themselves, this book is so full of empowering practical activities and lessons to guide them toward believing in themselves and persevering through setbacks. I look forward to working through the pages together with them AND stocking my therapy office with copies for clients."" --Dr. Maria Paredes, licensed therapist and certified eating disorders specialist"