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DEBRA KISSEN, PhD, MHSA, is CEO of Light on Anxiety CBT Treatment Center and specializes in Cognitive Behavioral Therapy for anxiety and related disorders. EMILY LAMBERT, LPC, NCC, is a clinical mental health counselor at Light on Anxiety CBT Treatment Center. She uses a foundation of CBT and a humanistic perspective to help clients live better. MICAH IOFFE, PhD, is a licensed clinical psychologist at Light on Anxiety CBT Treatment Center who specializes in treating anxiety disorders and has authored multiple research publications.
Break Free from Intrusive Thoughts is an excellent guide to overcoming intrusive thoughts. Full of useful and effective tools, this wonderful book will help anyone seeking to break free from the grip of intrusive thoughts. Highly recommended! --Kevin L. Gyoerkoe, Psy.D, Director of The Anxiety and OCD Treatment Center, and Co-author of 10 Simple Solutions to Worry With compassion and clarity, three experts provide a wealth of tools and resources for overcoming the challenge of intrusive thoughts. To start with, this book will show you that intrusive thoughts are normal experiences, that they are 'all bark and no bite, ' and that they are 'spam mail' instead of 'priority mail.' --Neal Sideman, Co-chair of the Public Education Committee, Anxiety & Depression Association of America With anxiety and OCD at an all-time high, Dr. Kissen and colleagues have provided a fantastic resource. Break Free from Intrusive Thoughts brings together the best of clinical science and clinical practice to provide accurate information and real-world solutions for those who suffer, and their loved ones. --David H. Rosmarin, PhD, Assistant Professor at Harvard Medical School and Founder of Center for Anxiety (New York)
