The First 90 Days of Sobriety

"""The First 90 Day Days of Sobriety: Recovering From Alcoholism is the resource I wished I had all along. Couples and individuals who are curious about a life of sobriety, have just started their journey, or are trying sobriety again, but want something new, need to have this journal on their bedside table. Reflections and exercises help guide and connect people with themselves and address alcoholism head on, without shame. This journal is also a terrific resource for therapists who need ideas for supporting their clients."" --Elizabeth Earnshaw, LMFT, licensed therapist and author of I Want This To Work ""Dr. Feinblatt has delivered a superb and much-needed guide for people choosing to change their lives by starting out on the road to recovery. This interactive, guided journal covers the fundamentals of newfound sobriety in clear and direct language everyone can access. A great addition to anyone's recovery program."" --Brian R. Holt, MD, MPH, addiction psychiatrist ""In a world saturated with information, it can be overwhelming to find the right path for overcoming your alcoholism. This book cuts through the noise and offers one of the best ""nuts and bolts"" approaches I've ever seen, integrating the best parts of traditional recovery models with modern, evidence-based clinical support. Dr. Feinblatt nailed it with this affirming, open invitation to not only stop drinking but to also look deeper and cultivate a skills-based foundation of recovery that can last well beyond 90 days."" --Ray Santamaria, LMFT, trauma and addiction specialist, founder and executive director of One to One Treatment"