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LAURASIA MATTINGLY is a meditation and mindfulness instructor and Reiki Master based in Los Angeles. She is also the founder of her own virtual meditation platform, The Sit Society, and leads retreats around the world. To learn more, visit LaurasiaMattingly.com.
"""Laurasia Mattingly is a bright light in a glittering sea of emerging thought leaders for the millennial generation and beyond. She draws from the teachings of her teachers just as much as she draws on the wisdom of her own heart. Her words are a wonderful gift of healing for the broken-hearted."" --Benjamin W. Decker, Author of Modern Spirituality and Practical Meditation for Beginners ""Laurasia makes meditation easy and accessible for all. Meditations on Self-Love is a beautiful journey of self-discovery and a reminder that our power and our healing can be found in the present moment."" --Branden Collinsworth, International Human Performance Specialist ""Meditations on Self-Love is such a comprehensive and digestible read for those seeking, healing, and/or working on acceptance and joy in their lives. The second you open this book and start reading, you feel more at ease thanks to Laurasia's approach to learning to love yourself."" --Melissa Wood-Tepperberg, Founder of Melissa Wood Health and Creator of The MWH Method"
