Natural Pregnancy Guide

As both a Western-trained OBGYN and Chinese Medicine certified practitioner, Dr. Laurena White's practical tips, facts, and myth-busters bridge the worlds of Western and natural medicine. Such a delightful and helpful resource. Who would have thought to ask how many pillows would be available in the birth room or known that one could bank the blood from the umbilical cord, which can be valuable to some ethnic groups or rare blood types?! I will be recommending this resource to my patients for sure! --Jan Bull, M.A., Licensed Acupuncturist Birthed by a board certified OBGYN and licensed acupuncturist, Natural Pregnancy Guide is an informative reference filled with recipes, remedies, and recommendations given from an honest, nurturing, and evidence-based perspective. This book will be an incredible guide to help you detox your life from harmful chemicals and non-beneficial foods while creating the most optimal environment for baby and mom-to-be. It is definitely a must-have for anyone looking to have the most natural preconception and pregnancy journey possible. --Tiffany Nazaire, MSN, RN For anyone thinking about conception, presently planning for conception, or even experiencing the awesome adventure of pregnancy this book is a definite must-read and must-have! Dr. White covers every scope of how to initiate and have a healthy successful pregnancy from beginning to end, for every type of woman, in an easy to read fashion. The greatest thing about this book is that for every suggestion made, she has also provided instructions, examples, and recipes to use as a reference allowing for successful implementation. The process of pregnancy can be challenging enough--but with this book as your reference, I guarantee that it will be one of the many tools in your toolbox that will help to make your pregnancy that much smoother. --Tiffany Lovelace, DDS, Army Veteran, Mom Dr. White is an incredible woman who continues to bless women from all walks of life. Dr. White is an answered prayer to how women should be treated, like royalty. This book gives you a taste of the greatness that she is! I can go on and on about how blessed we are to have her. --Yenie Perez, HypnoBirthing Doula