The Easy 5-Ingredient Acid Reflux Cookbook

Andy De Santis RD, MPH

$32.99

Paperback

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English

Callisto Media Inc.
30 June 2020

Gastroenterology; Coping with illness; Diets & dieting; Health & wholefood cookery

A fresh and quick approach to help manage GERD

Discover a tasty and fuss-free solution to relieving Gastroesophageal Reflux Disease (GERD). This easy acid reflux cookbook offers a nutritionally sound approach to preventing, managing, and fighting back against the symptoms of GERD. Change the way you think about eating with 100 simple, delicious limited-ingredient recipes, and learn to manage reflux symptoms with a practical, long-term approach that includes food guidelines.

This standout among acid reflux cookbooks includes-

A full range of recipes-From Pumpkin Pancakes to Skirt Steak with Blackberry Thyme Sauce, find delicious, GERD-friendly recipes that are sure to satisfy. Cooking made simple-Keep things simple as you choose from 100 5-ingredient dishes that are easy to make and use commonly found ingredients. Daily eating advice-Get a handy list that summarizes foods that you can eat with gusto and those you should minimize to soothe your discomfort.

If you suffer from GERD, try this path to relief through easy, healing recipes.

By: Andy De Santis RD MPH
Imprint: Callisto Media Inc.
Country of Publication: United States
Dimensions: Height: 234mm, Width: 191mm, Spine: 14mm
Weight: 564g
ISBN: 9781647395100
ISBN 10: 1647395100
Pages: 168
Publication Date: 30 June 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

ANDY DE SANTIS, RD, MPH, is a registered dietitian from Toronto, Canada. He operates a private practice that focuses on customized nutrition solutions and healthy eating. Learn more at AndytheRD.com.

Reviews for The Easy 5-Ingredient Acid Reflux Cookbook

""The Easy 5-Ingredient Acid Reflux Cookbook is great! Finally, theory comes easily to practice with Andy's delicious and simple recipes to follow. A must-have for any acid reflux sufferer who wishes to take charge of their condition. From pantry staples to have to common triggers to minimize, this book has it all!"" --Marie-Maxime Bergeron RD, Registered Dietitian ""If you suffer from acid reflux then you must buy this book; it's a no-brainer! Andy De Santis is a health professional and culinary whiz. This acid reflux recipe book and guide is your one-stop-shop for all reflux health and gastronomic needs."" --Joel Feren, Dietitian, Nutrition Consultant, www.thenutritionguy.com.au