BENJAMIN W. DECKER is a meditation teacher, social activist, and author. He is a founding meditation teacher at Unplug Meditation and The DEN Meditation. He is also the founding spiritual director of Full Circle Venice, and the co-founder of Fireside Library and Meditation Center in Los Angeles.
During these transformative times, cultivating a deep sense of peace, clarity, focus, and love is crucial to our mental and emotional health and well-being. Meditation is the key. Make Ben Decker's Daily Mindfulness an essential part of your daily spiritual practice. --Michael Bernard Beckwith, Founder & Spiritual Director, Agape International Spiritual Center and Author of Life Visioning and Spiritual Liberation No one can give us a greater gift than to teach us how to meditate. Many will one day remember Ben Decker as having put their feet on a most joyous path. --Marianne Williamson, 2020 Presidential Candidate, Phenomenal Best-Selling Author of A Return to Love and A Year of Miracles Ben Decker has captured the essence of what you need to get started on your mindfulness practice journey. --Sharon Salzberg, Author of Real Change: Mindfulness to Heal Ourselves and the World, Co-founder of the Insight Meditation Society An inspirational guide for bringing mindfulness into your daily life. Ben Decker shares practical meditations, uplifting affirmations and thought provoking prose, showing you how to deepen your mindfulness practice and feel fulfilled each day. --Amanda Gilbert, Author of Kindness Now and Professor of Mindfulness at the University of Southern California