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NORA DAY is a teacher and founder of YogiNora.com, a one-stop shop for yoga classes, guided meditations, and plant-based juicing and smoothie recipes. She's also the author of A Year of Meditation and A Year of Abundance. Nora firmly believes that a lifestyle combining yoga, meditation, and a plant-based diet is key to living a long and happy life.
A Year of Meditation is sure to change your life. The affirmations and meditations are simple, easy, and effective. There's no doubt that doing these practices every day will leave you feeling calm, joyful and excited for more. --Jordana Reim, Cofounder, PeaceInside.Live and Author of Inner Peace: A Guided Meditation Journal for Beginners Even just a small shift in perception can make a substantive difference in life. In this book Nora put together tips to inspire readers to make a positive change. Readers will find a daily guide to apply mindfulness in a meaningful way. --Kino MacGregor, Author, Yoga Teacher, Founder of Omstars.com 'If you have a little knowledge, to share it is the highest act of charity.' This is something I learned from my guru. Nora Day is helping to share the way in her new book. This is an action that can benefit all of humanity. --Sri Dharma Mittra, Master of modern yoga
Heavily Meditated
The Fast Path to Remove Your Triggers,...
Paperback
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Not in-store but you can order this
Fierce Self-Compassion
How Women Can Harness Kindness to...
Hardback
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The Things You Can See Only When...
How to be Calm in a Busy World
Paperback
$24.99
Not in-store but you can order this
