The 30-Minute Clean Eating Cookbook

Kathy Siegel MS, RDN, CDN

$32.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Callisto Media Inc.
29 September 2020

Diets & dieting; Quick & easy cooking; Health & wholefood cookery

Get all the benefits of clean eating in 30 minutes or less

Clean eating offers a range of health benefits, including weight loss, increased energy, reduced inflammation, and clearer skin. Until now, making healthy whole-food dishes often meant spending more time in the kitchen than at the table. The 30-Minute Clean Eating Cookbook helps simplify eating clean with 115 flavorful recipes and a guide to smart grocery shopping and efficiency in the kitchen.

Most clean eating cookbooks focus on time-intensive, complicated recipes. This book was designed with simple instructions, minimal prep, and time-saving tips that take the stress out of preparing nutritious dishes.

Ricotta-Honey Toast with Figs-Transport yourself to the coasts of Southern Italy with a hearty, whole-wheat toast featuring fresh, succulent figs, creamy ricotta, a drizzle of sweet honey, and a sprinkling of sea salt. Sesame Shrimp Bowl-Capture the essence of your favorite takeout dish with crunchy snap peas, nutty brown rice, and sauteed shrimp covered in a spicy sesame oil and honey sauce. Grilled Chicken Skewers with Summer Vegetables-Savor the flavors of summertime with smoky, grilled chicken breast paired with crisp bell peppers, aromatic onions, and mildly sweet summer squash.

Spend less time making delicious meals and more time enjoying them with this clean eating cookbook full of healthy and convenient recipes for every meal.

By: Kathy Siegel MS RDN CDN
Imprint: Callisto Media Inc.
Country of Publication: United States
Dimensions: Height: 1mm, Width: 1mm,
Weight: 1g
ISBN: 9781646118861
ISBN 10: 1646118863
Pages: 204
Publication Date: 29 September 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Kathy Siegel, MS, RDN, CDN is a food and nutrition expert with more than two decades of expertise as a registered dietitian nutritionist. She is the author of The 30-Minute Clean Eating Cookbook and the founder of Kathy Siegel Nutrition.

Reviews for The 30-Minute Clean Eating Cookbook

"""The 30-Minute Clean Eating Cookbook promotes healthy eating inclusive of all the food groups. The recipes are absolutely scrumptious, nutritious, and easy to make, including the Chia-Matcha Smoothie Bowl, Grilled Arctic Char with Mango Salsa, and Chicken Vegetable Udon Noodle Stir-Fry. This cookbook is a wonderful addition to your quick and healthy weeknight meal collection."" --Toby Amidor, MS, RD, CDN, FAND Award-Winning Nutrition Expert and Wall Street Journal Best-selling Author of The Healthy Meal Prep Cookbook and The Easy 5-Ingredient Healthy Cookbook ""As the author of Eating in Color, I love that Kathy takes a colorful, food-first approach in this book. Not only are her recipes nutritious, they are also mouthwatering! The Coconut-Turmeric Oat Bowl is just the thing to get your day started with a delicious, anti-inflammatory boost! And the No-Bake Almond Butter Squares make a satisfying snack whenever cravings hit."" --Frances Largeman-Roth, Author of Eating in Color and Smoothies & Juices: Prevention Healing Kitchen ""No matter how busy life gets, The 30-Minute Clean Eating Cookbook makes it possible for you to enjoy healthy and delicious dishes at home! It is filled with a ton of recipes you never thought you could make at home so fast and easy. Kathy gives you all the tips and benefits of replacing overly processed food with fresh, nutrient-packed ingredients. Say goodbye to that daily infamous question, ""What's for dinner?"" --Keri Gans, MS, RDN, CDN, Author of The Small Change Diet and podcast host of The Keri Report ""Wow! Kathy Siegel has really nailed a fun, easy, healthy, and relatable cookbook filled with simple, delicious, and nutritious dishes! As an RDN, mom, and food communications expert, she knows that most people don't want to spend hours in the kitchen prepping and cooking! In 30 minutes or less, you can make restaurant-quality food at home, for a fraction of the price! As a fellow RDN, mom, and lazy chef, I can't wait to share this book with clients, friends, and family!"" --Dr. Felicia D. Stoler, DCN, MS, RDN, FACSM, FAND, Registered Dietitian Nutritionist & Exercise Physiologist"