The Ordinary Magic of Meditation

John Welwood

$58.95 $53.32

Paperback

Forthcoming
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English

Shambhala Publications Inc
05 May 2026

Self-help & personal development

Spiritual practice and meditation are often thought of as being the province of priests, monks, and nuns—those few individuals who have returned from the preoccupations of day-to-day life. This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers, therapists, and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting, journal writing, or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family, community, and the world at large.

By: John Welwood
Imprint: Shambhala Publications Inc
Country of Publication: United States
Dimensions: Height: 216mm, Width: 140mm,
Weight: 369g
ISBN: 9781645474630
ISBN 10: 1645474631
Pages: 368
Publication Date: 05 May 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Forthcoming

As a psychotherapist, teacher, and author, John Welwood has been a pioneer in integrating psychological and spiritual work. Welwood has published six books, including the best-selling Journey of the Heart (HarperCollins, 1990), as well as Challenge of the Heart (Shambhala, 1985), and Love and Awakening (HarperCollins, 1996). He is an associate editor of the Journal for Transpersonal Psychology. He leads workshops and trainings in psychospiritual work and conscious relationship throughout the world.