Insight Meditation

The Practice of Freedom

Joseph Goldstein

$39.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Shambhala Publications Inc
26 November 2024

Religion & beliefs

The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.

The fruit of some thirty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics in short sections that can be either read in sequence or browsed through at leisure. Leading meditation teacher Joseph Goldstein offers favorite Dharma stories, key teachings, and answers to most-asked questions, providing an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He covers what the path itself is composed of, how to practice, what freeing the mind is all about, how karma works, the connection between psychology and dharma practice, a look at what selflessness really is, and how to really be of benefit to others.

By: Joseph Goldstein
Imprint: Shambhala Publications Inc
Country of Publication: United States
Dimensions: Height: 229mm, Width: 152mm,
Weight: 369g
ISBN: 9781645473435
ISBN 10: 1645473430
Pages: 208
Publication Date: 26 November 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Joseph Goldstein began exploring meditation as a Peace Corps volunteer in Thailand. Following extended meditation retreats with various teachers in India and Burma, including the renowned Buddhist meditation master Anagarika Sri Munindra, he cofounded the Insight Meditation Society in Barre, Massachusetts. He has taught numerous meditation classes, workshops, and retreats in America and abroad. He is also the author of The Experience of Insight, One Dharma, and more.

Reviews for Insight Meditation: The Practice of Freedom

""An intelligent, thorough, startlingly clear description of Western vipassana practice in particular and Buddhism in general.""—Los Angeles Times ""Goldstein's years of experience in leading Buddhist retreats render this a wise and mature book of interest not only to Westerners but also to others open to learning about Buddhist practice and insight into the interconnectedness of all life. Highly recommended.""—Library Journal ""Insight Meditation will be welcomed by all those who wish to extend and deepen their commitment to a life of mindfulness.""—Jon Kabat-Zinn, author of Wherever You Go, There You Are ""Wise and practical guidance for anyone who seeks to free the mind through meditation.""—Daniel Goleman, author of Emotional Intelligence