DAVID RICHO, PhD, MFT, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He maintains a private practice and has taught at Esalen and Spirit Rock. He is the author of numerous books, including Triggers, How to Be an Adult in Relationships, and The Five Things We Cannot Change.
“In a society suffering from severed belonging, David Richo illuminates a pathway of true companionship and compassion. We cannot survive or flourish alone. By Your Side is a beautiful exploration of how we can become spiritual allies for each other and inspire a growing connectivity throughout our world.” —Tara Brach, author of Radical Compassion