Kristy Regan is a holistic nutritionist, with her own multiyear journey with SIBO, specializing in therapeutic diets for gastrointestinal disorders. Kristy holds a master of science in nutrition and enjoys supporting her clients in creating a healthy and joyful relationship with food. Her practice combines nutritional therapy, lifestyle education, and counseling to assist clients in their healing journeys.
Kristy Regan has produced yet another fantastic tool for SIBO patients, this time focusing on education and resources for those patients that often have the most need--the newly diagnosed! Not only is the information included in this book well-organized, streamlined, and accurate, it is also beautifully laid out and includes mouthwatering photos! I can't wait to begin recommending this thorough resource to my patients! --Megan Taylor, ND, Physician at West Seattle Natural Medicine, Adjunct Faculty at Bastyr University, and Lecturer Kristy Regan shows that SIBO diets don't need to be boring, flavorless, or overly restrictive, particularly if a patient doesn't have severe symptoms. Her new cookbook offers an incredible variety of easy to prepare, delicious recipes, many from cuisines around the world, that people with or without SIBO can enjoy. --Dr. Allison Siebecker, ND, MSOM, LAc, Instructor of Advanced Gastroenterology at NUNM, author of siboinfo.com, SIBO patient This book is a beacon of light in a confusing and difficult condition that is SIBO. Good news: Kristy Regan's explanations and recipes can lead the way to understanding and nourishment. [Kristy's] approach of compassion, creativity, and comfort are the perfect combination for anyone just getting started on their health journey or an experienced patient who is simply hungry for answers. --Shivan Sarna, SIBO SOS(TM) Host & Founder, Chronic Condition Rescue CEO, and SIBO patient