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LAUREN STOCKLY, LCSW, RPT-S, ECMHS, PPSC, is a child and adolescent therapist who specializes in using play therapy to treat trauma and support emotional growth for children and families. In addition to her practice, Lauren runs the Creative Play Therapist blog and serves on the board of the California Association for Play Therapy. She is also the author of the award-winning children's book Be Mindful of Monsters and founder of Bumble BLS, a new line of kid-friendly tools that help soothe the nervous system. ZACH GRZESZKOWIAK is a graphic designer and illustrator. He creates both digital and printed marketing materials like logos, infographics, and catalogs. Some of his favorite things to draw are animals and spooky creatures. His favorite projects involve educating, storytelling, and helping a cause.
""Mindfulness Is Your Superpower highlights a child's ability to learn mindful regulation skills and self-control in real-world common examples. The beautiful graphics and language provide psychoeducation on mindfulness with engagement exercises to further understanding and practice of the skills learned. This approach is helpful for a range of ages to begin to use the skills of mindfulness as a superpower in their own lives."" --Cary Hamilton LMHC, RPT-S, CMHS, NCC, CDWF, therapist and trainer ""Mindfulness Is Your Superpower is an incredibly unique, thoughtful, special gift for children and their parents to find mindful moments in a chaotic world. I particularly enjoy how on every page, there are questions to help children focus, pause, and apply the lessons to their own life. It is a brilliantly crafted book that will help to regulate and soothe stress and overwhelm, and beyond that, instill a sense of empowerment to rise above the stressors in our lives, like the superheroes we are! As a child psychologist, I cannot wait to use this book to help my superhero child clients and their families!"" --Dr. Parie Faridnia, child psychologist, registered yoga teacher and registered play therapist-supervisor ""As they grow and develop, every child experiences feelings that are confusing and difficult to understand. As an adult, how do you navigate difficult emotions to maintain a feeling of calm? What superpower do you use? In this much-needed book, Lauren introduces us to the amazing superpower of mindfulness! The characters in the story are relatable and encourage children to explore and embrace emotions in kid-friendly ways!"" --Dr. KatySue Tillman, child psychologist and author ""I love how this book offers children a straightforward and easy-to-understand approach to mindfulness! The strategies are presented in a practical and engaging way that captivates children and helps them absorb the subject matter. As a licensed therapist working with children, I see how mindfulness has many health and wellness benefits for kids--emotionally, socially, and physically. I highly recommend this book and am thrilled to see educational and empowering children's books, like Mindfulness Is Your Superpower, written by licensed mental health therapists."" --Lauren Mosback, LPC, NCC, author of the Super Skills book series ""What an amazing book! Mindfulness Is Your Superpower has a way of secretly teaching kids how mindfulness works without them ever knowing they are learning a brand new skill! Lauren has a beautiful way of implementing mindfulness with sensitivity, creativity, and passion. She has a deep understanding of how kids learn, think, and feel, and it shows throughout the book. This is a great addition to any kid's library."" --Kelli Miller, LCSW, MSW, bestselling author of Thriving with ADHD: A Workbook for Kids
