JAIME REEVES, MA, LMFT, is a marriage and family therapist in private practice in Los Angeles, California. She offers resources and tools through her organization I Am/I Rise. Find out more about Jaime's practice at jaimereevespsychotherapy.com or on Instagram @JaimeLMFT.
The Boundaries Journal is an incredibly useful tool for anyone looking to set healthier boundaries with the loved ones in their life. Jaime Reeves patiently walks the reader through gaining insight into how their maladaptive boundary patterns arose throughout the course of their life, while also helping the reader identify their own strategies for creating a healthier relationship toward themselves and others. I highly recommend this resource for both therapists and clients! --Spencer Scott, PsyD, psychologist Jamie Reeves has written an insightful, humorous, and joyful book about healthy boundaries. While most workbooks are convoluted with theories or messy worksheets, here they are to the point and get readers thinking about their self-talk and moved into action. This leaves readers with clarity, determination, and most of all empowerment to set boundaries in their lives. --Dr. Alex Lee, DSW, LCSW This journal inspires and motivates your self-discovery, healing, and rebuilding stronger and loving self. The author provides only necessary information which supports you through each step to help you establish and maintain healthy boundaries. It is an easy and practical tool for individuals as well as mental health professionals. --Eugenia Howley, LMFT