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BRANDI MATZ, MSW, LCSW, author of Cultivating Calm: An Anxiety Journal, has spent the past 20 years working in a variety of settings, including private practice, public schools, and inpatient clinics. She has a full-time private practice where she provides online therapy to individuals who want help with anxiety. Learn more at BrandiMatz.com
This journal is an incredibly insightful, useful tool for teens struggling to understand and manage their anxiety. The text is clear and concise, and the workbook questions encourage thoughtful reflection. As an executive function and ADHD coach, I work with many young clients who are in need of a resource just like this. I will definitely recommend it! --Lisa Haden, owner of Effective Coaching & Consulting This journal is an incredibly insightful, useful tool for teens struggling to understand and manage their anxiety. The text is clear and concise, and the workbook questions encourage thoughtful reflection. As an executive function and ADHD coach, I work with many young clients who are in need of a resource just like this. I will definitely recommend it! --Lisa Haden, owner of Effective Coaching & Consulting
