Andrew Shaw is an award-winning parenting columnist, former journalist, and creator of Instafather, a blog dedicated to helping new parents. Andrew is the author of The New Mom's Guide to New Dads and The Guys' Guide to Being a Birth Partner.
Dr. Agnes Selinger's new book, Anxiety Relief Workbook for Kids, is a vibrant and engaging manual that delivers complex cognitive behavioral techniques in a practical way. Each page is an adventure. Using this guide, parents and practitioners can help children conquer their fears and feel like real-life superheroes! I look forward to using this tool in my practice. --Dr. Daphna Shiffeldrim, MD, MPH, clinical instructor in psychiatry At a very much needed time, when anxiety creeps up in every corner of young people's life, Dr. Selinger provides children and their parents with a practical workbook and recipe for success using accessible language and savvy expertise. Every aspect is carefully curated, starting with easily explained information that lays the foundation for a trip through a child's regular day. Plenty of exercises put intelligent strategies in practice. A real gem and fantastic clinical service that certainly will help lots of children and parents. Every parent should have this book as a guide, resource, and reminder of how to work as a team with their child to help them and themselves successfully. --Pablo H. Goldberg, MD, child and adolescent psychiatrist