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$19.99

Paperback

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English
Callisto Kids
26 October 2021
Introduce children to the benefits of yoga through play

Yoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance.

Make yoga for kids fun and easy with-

Kid-friendly instructions-Simple guidance and illustrations show kids all the techniques they need to master different poses and have a blast doing it. Lessons in independence-Discover methods of solo play and meditation that will help build skills in mindfulness and self-confidence. A regular routine-Give kids the foundation to create a regular yoga practice with poses perfect for starting the day, sustaining energy, and winding down for a restful night's sleep.

Help kids develop strength, reduce stress, and find calm-all while having fun-with this kids' yoga book.
By:  
Imprint:   Callisto Kids
Country of Publication:   United States
Dimensions:   Height: 234mm,  Width: 190mm,  Spine: 8mm
Weight:   220g
ISBN:   9781638073246
ISBN 10:   1638073244
Pages:   84
Publication Date:  
Recommended Age:   From 4 to 8 years
Audience:   Children/juvenile ,  English as a second language
Format:   Paperback
Publisher's Status:   Active

LANI ROSEN-GALLAGHER, MA, first incorporated yoga into her daily schedule while teaching first grade in Coney Island, NY. In 2004, Lani founded Full of Joy Yoga, a traveling yogi program. Since 2006, she has organized and led her Full of Joy Yoga program and Mindful Yoga Breaks workshops all over the country

Reviews for Yoga Games for Kids

Lani Rosen captures the simplicity of yoga poses while making them approachable for children. The games are made up of short sequences to accommodate different moods and skill levels. Children can have fun, find calm, and are likely to develop a personal practice while enjoying this short book. A great resource for children to use with a partner or independently. --Lara Hocheiser, author of Mindfulness for Beginners in Ten Minutes a Day and founder of Flow and Grow Kids Yoga For more than 10 years, Lani has taught our preschool children how to calm their bulldog brains and center themselves in a fun and empowering way that shows them how they have the power to control their bodies' reactions to big emotions. We saw quickly the impact that practicing yoga had on our young population and their families. There are those who know how to teach yoga and there are those that know how to teach kids. Lani does both! --Amy Small, executive director of Alphabet Academy


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