Mindfulness Games for Adults

Rockridge Press

$29.99

Paperback

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English

Callisto Media Inc.
14 December 2021

Puzzles & quizzes; Handicrafts, decorative arts & crafts

Unwind and stay present with simple puzzles and games

Mindfulness helps you focus on the present moment and let go of stress-and games are a great way to stay more mindful. This book of fun activities soothes your mood and engages your brain with crosswords, word searches, memory games, and more! Each puzzle is a new opportunity to feel calm and entertained as you play.

Mindfulness Games for Adults features-

Plenty of puzzles-Explore 12 different kinds of games that range from easy to more challenging, so you won't get bored or overwhelmed. The basics of mindfulness-Learn what it means to be truly mindful and what staying present and positive can do for your mental health. Tips for building mindful habits-Find prompts and activities that help you go beyond games and find ways to practice mindfulness in every area of your life.

Take your mind off your troubles and practice puzzling with this engaging book of mindful games.

By: Rockridge Press
Imprint: Callisto Media Inc.
Country of Publication: United States
Dimensions: Height: 1mm, Width: 1mm,
Weight: 1g
ISBN: 9781638072058
ISBN 10: 1638072051
Pages: 128
Publication Date: 14 December 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.

LOW FLAT RATE $9.90 AUST-WIDE DELIVERY

Mindfulness Games for Adults

Rockridge Press

$29.99

Paperback

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