Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know

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Meghan Kita Editors of Runner's World Maga

Runner's World How to Make Yourself Poop

And 999 Other Tips All Runners Should Know

Meghan Kita, Editors of Runner's World Maga

$35

Paperback

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QTY:

English

Rodale Books
05 June 2018

Reference works; Sports & outdoor recreation; Active outdoor pursuits

Series: Runner's World

Inspired by one of the most popular RunnersWorld.com stories ever, RW How to Make Yourself Poop is a fun, humorous reference guide for any runner trying to improve their running performance

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.

For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From ""The Best Way to Tie Your Shoes"" to ""9 Tactics for Busting Out of a Running Rut"" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.

By: Meghan Kita, Editors of Runner's World Maga
Imprint: Rodale Books
Country of Publication: United States
Dimensions: Height: 214mm, Width: 139mm, Spine: 18mm
Weight: 272g
ISBN: 9781635651836
ISBN 10: 1635651832
Series: Runner's World
Pages: 272
Publication Date: 05 June 2018
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Meghan Kita is a writer, editor, and runner who has finished seventeen marathons in ten states. She once held the Guinness World Record for fastest marathon dressed as a fast food item (female). From a young age, she has considered ""poop"" to be among the funniest words and is, therefore, thrilled to have managed to work it into the title of her first book. She lives in Allentown, Pennsylvania, with her husband and personal chef, Paul, and her son, Theodore.

Reviews for Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know

I really like the contents of Meghan Kita's new book Runner's World How To Make Yourself Poop and 999 Other Tips All Runners Should Know. Meghan was my editor at Runner's World and very knowledgeable about all things running. The practical tips are presented with humor on subjects such as '6 Problems a Short Walk Break Can Solve' and '4 Tactics to Help You Hate Hills Less.' Reviewers state that this would be perfect for the coffee table or even better--next to your toilet. --Jeff Galloway, U.S. Olympian, King of Run Walk Run(R)