An Avocado a Day: More than 70 Recipes for Enjoying Nature's Most Delicious Superfood

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Lara Ferroni

An Avocado a Day

More than 70 Recipes for Enjoying Nature's Most Delicious Superfood

Lara Ferroni

$45

Hardback

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English

Sasquatch Books
19 June 2017

Cookery by ingredient

Avocados are currently making headlines as a nutrition booster with studies showing that adding an avocado a day to your diet helps improve your overall health. This cookbook will show readers how to go beyond guacamole to include avocados in their daily diet.

Go beyond guacamole and enjoy avocados in 70 ""creative-and seriously delicious"" recipes that make the most of this popular superfood (Prevention).

Research shows that adding an avocado a day to your diet can improve your overall health, but even most avocado lovers don't know what to do with them beyond adding a slice or two to a sandwich or mashing one into guacamole.

Here are 70 simple and delicious recipes for everything from breakfast to dessert, including-

.

Avocado Green Curry Noodles

.

Tequila, Citrus and Ginger Stuffed Avocados

.

Avocado Waffles

.

Avocado Key Lime Pie

Author Lara Ferroni educates readers on the various kinds of avocados and how to pick them, store them, and even grow them! Home cooks will learn how to use avocado butter, oil, and honey, and how to incorporate avocados into any every meal of the day.

By: Lara Ferroni
Imprint: Sasquatch Books
Country of Publication: United States
Dimensions: Height: 210mm, Width: 178mm, Spine: 18mm
Weight: 578g
ISBN: 9781632170811
ISBN 10: 1632170817
Pages: 192
Publication Date: 19 June 2017
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Lara Ferroniis a tech geek turned food geek who spends her days exploring food and cocktail culture. As a writer and photographer, you might spy her learning to make kimchi in the back room of a local church, foraging for wild berries, or snapping away in some of the finest kitchens and bars. She is the author of five cookbooks, includingDoughnuts,An Avocado a Day,Real Snacks, andPut an Egg on It. You can find more of her tasty photos and recipes on her blog,www.LaraFerroni.com.

Reviews for An Avocado a Day: More than 70 Recipes for Enjoying Nature's Most Delicious Superfood

I didn't know the health benefits of the avocado before reading this book. --Eat Your Books Photographer and plant-based cooking pro Lara Ferroni has come up with more than 70 creative--and seriously delicious--ways to eat your favorite healthy fat. --Prevention