The All-Day Fat-Burning Cookbook: Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning...

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Yuri Elkaim

The All-Day Fat-Burning Cookbook

Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning Meals

Yuri Elkaim

$55

Hardback

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QTY:

English

Rodale Press Inc.
01 May 2018

Fitness & diet; Health & wholefood cookery

Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet. In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. You were introduced to the 5-day food-cycling method, which helps supercharge metabolic rate while significantly improving health. Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.

By: Yuri Elkaim
Imprint: Rodale Press Inc.
Country of Publication: United States
Dimensions: Height: 239mm, Width: 196mm, Spine: 23mm
Weight: 703g
ISBN: 9781623366070
ISBN 10: 1623366070
Pages: 256
Publication Date: 01 May 2018
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Yuri Elkaim is a registered holistic nutritionist, renowned fitness expert, and the author of the New York Times bestseller, The All-Day Energy Diet and The All-Day Fat-Burning Diet. A former professional soccer player who was also the strength-and-conditioning and nutrition coach for seven seasons at the University of Toronto, Elkaim has helped hundreds of thousands of clients enjoy more energy, lose weight, get in shape, and have a greater understanding of their health. Facebook: 27,868 likes