The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf's True Fundamentals...

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Roger Fredericks Arnold Palmer

The Flexible Golf Swing

A Cutting-Edge Guide to Improving Flexibility and Mastering Golf's True Fundamentals

Roger Fredericks, Arnold Palmer

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Paperback

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Rodale Press Inc.
01 May 2018

Golf

For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer's handicap hasn't changed in the past 30 years. Not coincidentally, the nation as a whole is becoming less healthy due to the sedentary lifestyle that is harming our bodies at an alarming rate. We are then taking our dysfunctional bodies to the golf course.

Roger Fredericks, a leading golf instructor and golf fitness pioneer who has worked with the likes of Jack Nicklaus, Gary Player, and Arnold Palmer, takes readers on a step-by-step journey to explain precisely why golfers have a hard time improving and more importantly, what to do about it. In The Flexible Golf Swing, he lays out his commonsense approach and explains in detail the true fundamentals of the golf swing, and precisely how the mechanics are merely symptoms of how a body functions.

By: Roger Fredericks
Foreword by: Arnold Palmer
Imprint: Rodale Press Inc.
Country of Publication: United States
Dimensions: Height: 231mm, Width: 190mm, Spine: 12mm
Weight: 556g
ISBN: 9781623361396
ISBN 10: 1623361397
Pages: 240
Publication Date: 01 May 2018
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

ROGER FREDERICKS has been one of the most influential figures in the golf fitness movement over the past 20 years and is one of the few golf professionals with expertise in both golf instruction and physiology. He has worked on the golf swings and bodies of more than 20,000 golfers, including more than 60 tour professionals and seven Hall of Famers. The creator of the smash hit infomercial ""Roger Fredericks Reveals Secrets to Golf Swing Flexibility,"" he travels around the country conducting seminars. He resides in San Diego.

Reviews for The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf's True Fundamentals

“I am glad to see that Roger is bringing the principles of anatomical function into the golf world.” —Jack Nicklaus

ONLY $9.90 DELIVERY INFO

The Flexible Golf Swing

A Cutting-Edge Guide to Improving Flexibility and Mastering Golf's True Fundamentals

Roger Fredericks, Arnold Palmer

$45

Paperback

Reviews for The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf's True Fundamentals

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