The Genius of Yoga

How Yogic Meditation Can Unlock Your Innate Brilliance

Alan Finger, Alan Finger

$29.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Shambhala Publications Inc
15 September 2020

Family & health

Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate ""inner genius"" and source of creative inspiration.

Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate ""inner genius"" and source of creative inspiration.

Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. But meditation done through a yogic framework goes beyond mindfulness. It not only gives you specific tools for improving health and creating emotional balance, but also offers you an experience beyond the sense-focused mind.

It allows you to access atman, your unbound intelligence, or what the authors refer to as your innate ""genius."" Accessing atman allows you to go beyond the limits of mindfulness to reach a deep source of creativity and inspiration within you--and connects you to your true purpose and direction in life.

By: Alan Finger, Alan Finger
Imprint: Shambhala Publications Inc
Country of Publication: United States
Dimensions: Height: 229mm, Width: 152mm,
Weight: 368g
ISBN: 9781611808049
ISBN 10: 1611808049
Pages: 112
Publication Date: 15 September 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

ALAN FINGER was born and raised in South Africa and was a student of Parmahansa Yogananda, Krishnamacharya, and B. K. S. Iyengar, among others. He is nationally known for the depth of his training and for his gentle, friendly teaching style. Finger's wisdom and appeal are reflected in the success of Yoga Works, the studio he founded in Los Angeles; Yoga Zone studios and videos; his four Be Yoga studios in New York; and his work with many prominent celebrities including Robin Williams, Barbra Streisand, Neil Diamond, Joni Mitchell, Diana Ross, and Kim Cattrall. He travels and teaches all over the United States, as well as in Canada, Europe, and South Africa. He lives in New York City. PETER FERKO teaches meditation, philosophy, asana, and teacher training internationally. He was initiated Yogiraj, or master, by Alan Finger of ISHTA Yoga. In addition to his studies and teaching at ISHTA, his other studies and influences include Paramahansa Yogananda's Self Realization Fellowship, Sivananda Yoga, The Course in Miracles, and Mark Whitwell's Heart of Yoga. As an author, Peter aims to make powerful practices and valuable philosophy accessible to general audiences and beginner practitioners. He also writes fiction that draws on his lifelong involvement with yoga, music, and art. Peter is the host of Peter's Podcast- Real Yoga, Actual Happiness, and Deep Living. www.peterferko.com

Reviews for The Genius of Yoga: How Yogic Meditation Can Unlock Your Innate Brilliance

We are evolving toward a greater expression of being human; learning the deeper meditation found in authentic yoga is key. --Deepak Chopra, author of Meta Human