Laurent Dupeyrat teaches meditation to adults and children and has been endeavoring to adapt traditional techniques to the modern world for the past fifteen years. Johanne Bernard, an adept of meditation, is a children's book author and writer for film and television who collaborates with Laurent Dupeyrat on his courses.
“Written in the second person, this engaging book empowers readers to use their newfound skills and teach parents and other family members. A solid choice where patrons are seeking titles on meditation and mindfulness.”—School Library Journal