LOW FLAT RATE $9.90 AUST-WIDE DELIVERY

Close Notification

Your cart does not contain any items

Sitting Still Like a Frog Activity Book

75 Mindfulness Games for Kids

Eline Snel Marc Boutavant

$24.99

Paperback

Not in-store but you can order this
How long will it take?

QTY:

English
Shambhala Publications Inc
16 April 2019
80 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful.

75 fun mindfulness games and activities to teach children (ages 4-8) to calm themselves down, focus, be attentive to the people around them, and feel more peaceful-from the bestselling author of Sitting Still Like a Frog.

Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others.

This book is packed with entertaining and useful activities that children can do alone or with a parent, including-

. Fun yoga exercises .

Hands-on activities and projects .

Meditation stories .

Cut-out posters and cards .

Colorful stickers .

Mindful games
By:   ,
Imprint:   Shambhala Publications Inc
Country of Publication:   United States
Dimensions:   Height: 279mm,  Width: 216mm, 
Weight:   368g
ISBN:   9781611805888
ISBN 10:   1611805880
Pages:   100
Publication Date:  
Recommended Age:   From 4 to 8 years
Audience:   Children/juvenile ,  English as a second language
Format:   Paperback
Publisher's Status:   Active

Eline Snel is one of the pioneers of meditation for children and has acquired a worldwide reputation for her simple, effective, and compassionate mindfulness method. A therapist and certified trainer in Mindfulness-Based Stress Reduction (MBSR, developed by Jon Kabat-Zinn), she runs the Academy for Mindful Teaching. She has recently started a pilot project in various secondary schools to teach mindfulness practices to teenagers. For more information, please visit www.elinesnel.com. MarcBoutavantis an author and illustrator made famous by the seriesAriel andMouk.He has illustrated more than 40 works for young people.

See Also