The Magic of Meditation: Stories and Practices to Develop Gratitude and Empathy with Your Child

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Marie Champeaux-Cunin Dominique Butet

The Magic of Meditation

Stories and Practices to Develop Gratitude and Empathy with Your Child

Marie Champeaux-Cunin, Dominique Butet

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Paperback

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English

Shambhala Publications Inc
02 July 2018

Children's & young adult reference material

A simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy.

A simple but complete mindfulness meditation program for children ages 3-7 and their parents, designed to encourage kindness and empathy

More and more children are experiencing the benefits of mindfulness practices at home and in school to reduce stress, regulate emotions, and improve concentration. But true mindfulness practice also opens the heart and increases compassion and empathy.

The Magic of Meditation is really two books in one- a guide for parents to the basics and benefits of meditation for children, and a concise practice program of mindfulness meditation for children, ages three to seven. The program includes stories, bedtime rituals, and an audio download, featuring Yupsi, a magical dragon. Yupsi's boundless optimism and good nature will inspire children to feel confidence in their emotions and help them develop natural kindness and altruism.

By: Marie Champeaux-Cunin, Dominique Butet
Imprint: Shambhala Publications Inc
Country of Publication: United States
Dimensions: Height: 210mm, Width: 152mm,
Weight: 567g
ISBN: 9781611805291
ISBN 10: 1611805295
Pages: 160
Publication Date: 02 July 2018
Recommended Age: From 3 to 7 years
Audience: Children/juvenile , English as a second language
Format: Paperback
Publisher's Status: Active

MARIE-CHRISTINE CHAMPEAUX-CUNIN is a former entrepreneur in the micro-computer business, who came to Buddhism twelve years ago and now runs the Paris Drukpa Lineage Center. She divides her time between Paris, France, where she lives, and the Himalayas, where she studies with her masters and does regular retreats in Bhutan. DOMINIQUE BUTET is a kindergarten teacher in Paris, France, where she successfully introduced the practice of meditation to her young pupils. She also regularly runs meditation workshops on compassionate mindfulness for children.

Reviews for The Magic of Meditation: Stories and Practices to Develop Gratitude and Empathy with Your Child

I am quite confident that reading about the magic breath of Yupsi the Little Dragon and learning to practically apply the lessons contained in the stories will provide precious tools for an education in the joy of living and learning--for our own good and for that of society. --from the foreword by Matthieu Ricard