Holistic Beauty From The Inside Out: Your Complete Guide to Natural Health, Nutrition and Skincare

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Julie Gabriel

Holistic Beauty From The Inside Out

Your Complete Guide to Natural Health, Nutrition and Skincare

Julie Gabriel

$34.99

Paperback

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English

Seven Stories Press,U.S.
15 April 2013

Family & health

Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book thatbrings all four corners of the natural beauty paradigm together- natural skincare, holistic nutrition, stress-relief,and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' usingbuilding blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals whybeauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we arelooking for.

Holisitic Beauty from the Inside Outclaims that true beauty radiates from inner physical and emotional harmony. Our body isequipped with a full set of tools to maintain and restore our intrinsic assets, and has enormous healing powersto rejuvenate our skin, hair, and nails, without expensive cosmetics and procedures. The book includes handyand straightforward lists of what products to avoid, what foods to eat, and natural recipes to use for skincare.

This one lucid and refreshing read will bring you face to beautiful face with a new life of quality sleep, fresh air,lush nourishment, renewing relaxation, radiant skin, sparkling eyes, and sound mind.

By: Julie Gabriel
Imprint: Seven Stories Press,U.S.
Country of Publication: United States
Dimensions: Height: 228mm, Width: 152mm, Spine: 20mm
Weight: 473g
ISBN: 9781609804619
ISBN 10: 1609804619
Pages: 272
Publication Date: 15 April 2013
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Julie Gabriel is a holistic nutritionist, founder of Petite Marie Organics, and anadvocate of natural living, organic beauty, and holistic nutrition. As a beauty writerand editor, she has worked with Harper's Bazaar, L'Officiel de la Mode et de laCouture, Atmospheres, and WWD. She has been featured on AOL Health, andMartha Stewart's Living Radio, and in USA Today, the Washington Post, theToronto Star, Natural Health, Shape, and Better Homes & Gardens. She is theauthor of several books on beauty including The Green Beauty Guide and GreenBeauty Recipes.

Reviews for Holistic Beauty From The Inside Out: Your Complete Guide to Natural Health, Nutrition and Skincare

The author combines her passion with her knowledge to create a guide worth following. The author sums it up best when she writes: 'Happy mind + clean diet + pure skin = the glow of holistic beauty. Keep this equation in your heart and mind, and rejoice in the joys of treating yourself with the love and respect you deserve!' --San Francisco/Sacremento Book Review In Holistic Beauty, readers will discover how to take care of their skin, hair, and body in a holistic way, and will learn why this integrated approach makes more sense than addressing each issue individually. --Foreword Readers I must say that not just did I thoroughly enjoy this book but I found a whole new understanding and appreciation for what 'holistic beauty' embodies. --What Is That Book About