The Lean Belly Prescription: The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care...

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Travis Stork, M.D. Peter Moore

The Lean Belly Prescription

The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor

Travis Stork, M.D., Peter Moore, Editors of Men's Health Magazi

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English

Rodale Incorporated
02 May 2018

Diets & dieting

This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription, a simple, enjoyable, supereffective cure for belly fat-one of America's greatest health risks

Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer-

. The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks!

. 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale!

. The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away!

""When it comes to having the firm, lean belly you've always wanted, this book might just be the final word."" -David Zinczenko, author of the Eat This, Not That! series and The New Abs Diet

By: Travis Stork M.D., Peter Moore, Editors of Men's Health Magazi
Imprint: Rodale Incorporated
Country of Publication: United States
Dimensions: Height: 211mm, Width: 139mm, Spine: 19mm
Weight: 335g
ISBN: 9781609613778
ISBN 10: 1609613775
Pages: 288
Publication Date: 02 May 2018
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

TRAVIS STORK, MD, is host of television's The Doctors and a faculty physician in the Emergency Department at Vanderbilt Medical Center in Nashville. PETER MOORE is the editor of Men's Health magazine. He won a 2004 National Magazine Award for his article on heart disease, ""A Tale of Three Hearts.""