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The Diabetes DTOUR Diet Cookbook

200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds

Barbara Quinn Editors Of Prevention Magazine

$55

Hardback

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English
Rodale Press
01 May 2018
The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar-deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods-or, more precisely, certain nutrients in those foods-can rev up the body's fat-burning furnace while reining in blood sugar levels. Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. The Diabetes DTOUR Diet Cookbook - by Barbara Quinn, MS, RD, CDE, and the editors of Prevention

- offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar-slashing nutrients known as the Fat-Fighting 4. Also inside- -the DTOUR Dozen-12 foods that rank as top-notch sources of the Fat-Fighting 4 -4 days of DTOUR menus, with 3 meals and 2 snacks per day! -convenience foods and other products that meet DTOUR's nutritional standards
By:   ,
Imprint:   Rodale Press
Country of Publication:   United States
Dimensions:   Height: 241mm,  Width: 198mm,  Spine: 23mm
Weight:   975g
ISBN:   9781605295657
ISBN 10:   1605295655
Pages:   352
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Hardback
Publisher's Status:   Active

Barbara Quinn, MS, RD, CDE, is a full-time clinical dietitian and certified diabetes educator for the Community Hospital of Monterey Peninsula in Monterey, CA.

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