The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar-deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods-or, more precisely, certain nutrients in those foods-can rev up the body's fat-burning furnace while reining in blood sugar levels. Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. The Diabetes DTOUR Diet Cookbook - by Barbara Quinn, MS, RD, CDE, and the editors of Prevention
- offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar-slashing nutrients known as the Fat-Fighting 4. Also inside- -the DTOUR Dozen-12 foods that rank as top-notch sources of the Fat-Fighting 4 -4 days of DTOUR menus, with 3 meals and 2 snacks per day! -convenience foods and other products that meet DTOUR's nutritional standards
By:
Barbara Quinn, Editors Of Prevention Magazine Imprint: Rodale Press Country of Publication: United States Dimensions:
Height: 241mm,
Width: 198mm,
Spine: 23mm
Weight: 975g ISBN:9781605295657 ISBN 10: 1605295655 Pages: 352 Publication Date:01 May 2018 Audience:
General/trade
,
ELT Advanced
Format:Hardback Publisher's Status: Active
Barbara Quinn, MS, RD, CDE, is a full-time clinical dietitian and certified diabetes educator for the Community Hospital of Monterey Peninsula in Monterey, CA.