The South Beach Diet Super Quick Cookbook

200 Easy Solutions for Everyday Meals

Arthur Agatston, Ben Fink

$59.99

Hardback

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English

Rodale Press
01 May 2018

Quick & easy cooking; Cookery for specific diets & conditions

Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet. From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever. With 200 family-pleasing recipes and 60 taste-tempting color photographs, you'll be able to serve up a fast, delicious, diet-conscious meal every night of the week. The South Beach Diet Super Quick Cookbook by Arthur Agatston, M.D. includes- . Grab-and-Go recipes for healthy eating on the go . Cook Once, Eat Twice dishes that maximize your time in the kitchen . Recipes for Two that minimize waste and leftovers . Nearly instant recipes that are ready in 15 minutes or less . Tips for Super-Quick, Budget-Conscious Shopping . Ideas for getting the most out of your pantry and freezer

By: Arthur Agatston, Ben Fink
Imprint: Rodale Press
Country of Publication: United States
Dimensions: Height: 242mm, Width: 200mm, Spine: 23mm
Weight: 953g
ISBN: 9781605293332
ISBN 10: 1605293334
Pages: 320
Publication Date: 01 May 2018
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Arthur Agatston, MD, is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. He maintains a cardiology practice in Miami Beach, where he lives.