The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and...

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Judith J. Wurtman Nina T. Frusztajer

The Serotonin Power Diet

Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated...

Judith J. Wurtman, Nina T. Frusztajer

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English

Rodale Press
01 May 2018

Psychology; Medicine; Fitness & diet; Diets & dieting

Summary
Details

Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to-

- Activate the appetite-suppressant function of serotonin to stop weight gain

- Regain control over emotional overeating and cravings

- Lose up to 2 pounds of real weight-not water-per week - Maintain a healthy lifestyle

The Serotonin Power Diet is the only weight loss plan that will help you lose weight while being treated with the antidepressants and related medications that provoke overeating.

Easy and economical, with more than 75 delicious recipes, The Serotonin Power Diet is the natural solution to weight loss and maintenance for everyone who has ever thought their cravings could never be satisfied.

By: Judith J. Wurtman, Nina T. Frusztajer
Imprint: Rodale Press
Country of Publication: United States
Dimensions: Height: 227mm, Width: 153mm, Spine: 19mm
Weight: 397g
ISBN: 9781594869723
ISBN 10: 1594869723
Pages: 304
Publication Date: 01 May 2018
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active