Taming the Tiger within

Name: Taming the Tiger within
Price: 39.99 AUD
Availability: OutOfStock
ISBN: 9781594481345

Meditations on Transforming Difficult Emotions

Thich Nhat Hanh

$39.99

Paperback

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English

Riverhead Books,U.S.
06 September 2005

Mind, body, spirit: meditation & visualisation

Practical guidance for freeing ourselves from the emotions that make us suffer the most

Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.

Distilled from the pages of his many bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and mindful reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.

By: Thich Nhat Hanh
Imprint: Riverhead Books,U.S.
Country of Publication: United States
Dimensions: Height: 180mm, Width: 128mm, Spine: 21mm
ISBN: 9781594481345
ISBN 10: 1594481342
Pages: 304
Publication Date: 06 September 2005
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Thich Nhat Hanh is a Vietnamese Buddhist monk, poet, and peacemaker who was nominated by Dr. Martin Luther King Jr. for the Nobel Peace Prize. The author of many books, includingLiving Buddha, Living Christ, he lives in France in the monastic community known as Plum Village and lectures and gives retreats regularly in North America.

Reviews for Taming the Tiger within: Meditations on Transforming Difficult Emotions

Thich Nhat Hanh is a holy man, for he is humble and devout. (Rev. Martin Luther King, Jr.) [Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth. (His Holiness the Dalai Lama)