Becoming Real

Defeating the Stories We Tell Ourselves That Hold Us Back

Gail Saltz

$49.99

Paperback

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English

Riverhead Books,U.S.
03 May 2005

Popular psychology

An inspiring work that pushes us to mature past the obstacles we create for ourselves.

In this refreshing and unique book, Today Show psychiatrist Dr. Gail Saltz shows how to pinpoint, deal with, and eliminate the debilitating baggage that stands in the way of success. Through revealing and intensive questionnaires, Becoming Real helps identify the symptoms that lead to repetitive self-defeating behaviors and provides essential tools for becoming a stronger person-in love, friendship, career, and in life-with a newfound confidence.

By: Gail Saltz
Imprint: Riverhead Books,U.S.
Country of Publication: United States
Edition: New edition
Dimensions: Height: 229mm, Width: 152mm, Spine: 18mm
ISBN: 9781594480829
ISBN 10: 1594480826
Pages: 256
Publication Date: 03 May 2005
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Gail Saltz, M.D., is a mental health contributor to the Today show and is a contributing editor for Glamour magazine. She has appeared on Dateline, on CBS News and the Early Show, and on Fox News and Health News, among other television shows, and has been featured in the Associated Press, the New York Times, the New York Daily News, the New York Post, the Los Angeles Times, New York magazine, Newsweek, Harper's Bazaar, Redbook, Woman's World, Town & Country, and WebMD.