A collection of teachings on the practice of meditation by twelve contemporary Buddhist masters from Southeast Asia-curated by the author of A Path with Heart
Living Dharma explores the teachings of the Theravada Buddhist tradition through the wisdom of twelve highly respected masters from Southeast Asia whose teachings have shaped the course of Buddhist practice in the West. Jack Kornfield, a renowned teacher and psychologist, provides an overview of Buddhist philosophy and the meditation practices found in Burma (Myanmar), Thailand, and Laos. The detailed instructions from these teachers emphasize mindfulness, compassion, and the pursuit of inner freedom. Readers will gain invaluable insight into the sophisticated nature of Buddhist psychology, learning techniques to cultivate laser-like concentration and deep understanding of the mind and heart. This book dispels the notion of a singular path to enlightenment, showcasing a rich tapestry of practices that foster patience, wisdom, and clarity.
With a focus on both the challenges and transformative potential of meditation, Living Dharma serves as a guide for those seeking to integrate Eastern practices into their daily lives. For those yearning to deepen their meditation practice or explore the depths of Theravada Buddhism, it offers an opportunity to engage with teachings that are both profound and practical. Kornfield bridges the gap between East and West, presenting these teachings in an accessible manner that resonates with contemporary readers.
Jack Kornfield's first three chapters give an overview of Buddhist philosophy and, specifically, the meditation practices of Burma, Thailand, and Laos. The teachings in this volume are from Achaan Chaa, Mahasi Sayadaw, Sunlun Sayadaw, Achaan Buddhadasa, Achaan Naeb, Achaan Maha Boowa, Tuangpulu Sayadaw, Mohnyin Sayadaw, Mogok Sayadaw, U Ba Khin, Achaan Dhammadaro, and Achaan Jumnien.
