Being True to Life

Poetic Paths to Personal Growth

David Richo

$45

Paperback

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English

Shambhala Publications Inc
01 March 2010

Popular psychology

Psychotherapist David Richo offers a fresh and inspiring approach to personal growth- we can use the process of writing and reading poetry to move toward greater self-understanding and emotional healing. Even if you've never written a poem before, you can learn to use poetry to explore your feelings, your relationships, your childhood, your dreams, and more.

Richo explains how the creative, intuitive process of making poetry can help us gain access to our deepest truths, leading us to make connections and explore experiences in a new way, beyond the constraints of everyday language. This book offers a range of practical exercises for getting started, as well as guidance on how to read poetry in a way that can be personally transformative.

Being True to Life shows us that poetry is not reserved for a few specially talented individuals but is a deeply human activity that anyone can tap into for greater clarity and insight into life's struggles, beauty, and mysteries.

By: David Richo
Imprint: Shambhala Publications Inc
Country of Publication: United States
Dimensions: Height: 216mm, Width: 137mm, Spine: 8mm
Weight: 226g
ISBN: 9781590307427
ISBN 10: 1590307429
Pages: 176
Publication Date: 01 March 2010
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

David Richo, PhD, is a therapist and author who leads popular workshops on personal and spiritual growth. He is known for drawing on Buddhist thought, poetry, and Jungian perspectives in his work. He is the author of How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.