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The Art of Somatic Coaching

Embodying Skillful Action, Wisdom, and Compassion

Richard Strozzi-Heckler

$37.99

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English
North Atlantic Books,U.S.
03 February 2014
The Art of Somatic Coaching is an innovative guide to body-based coaching--utilizing the body as the starting point to help individuals, teams, and organizations embody their full potential. Through body awareness practices, bodywork, and the development of perceptive skills, somatic coaches can shift their own way of being and offer the same transformative tools to their clients. Richard Strozzi-Heckler, PhD, author, nationally known consultant, and founder of the Strozzi Institute, introduces the methodology and core principles of his embodied learning approach that he has introduced to thousands of individuals and business leaders worldwide.

The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is necessary to implement body-oriented somatic practices in order to dissolve habits, behaviors, and interpretations of the world that are no longer relevant. He explains that these ways of being are integrated in the body--at the level of the musculature, organs, and nervous system. By implementing a somatic approach, these patterns can be shifted in order for transformation to occur.

Opening with a discussion of the roots of Somatic Coaching, the book describes the emotional and physical cost of being distanced from our bodies. Originating from the rationalistic idea that the mind and body are separate, this sense of disconnection spurred the emergence of the field of somatics that views the body as not just a physiological entity, but as the center of our lived experience in the world. Out of this philosophy, Somatic Coaching was developed as a way to cultivate the self through the body.

Methods in this book include-

. Somatic awareness--becoming aware of sensations

. Somatic opening--includes bodywork to release held patterns in the body

. Somatic practices--meditation, movement, and being present in everyday life

The social context in which one is raised, the supportive, healing force of the outdoors and nature as well as acknowledgment of the spirit are also woven into the practice. Through these practices, a rhythm of unfolding occurs in what Strozzi-Heckler describes as an Arc of Transformation--moving in stages from conditioned tendencies to a new satisfying and fulfilling way of being that is fully embodied.

Contents- Introduction; Chapter One- A Short Distance but a Big Cost; Chapter Two- Coaching; Chapter Three- Somatics and Somatic Coaching; Chapter Four- The Methodology; Chapter Five- The Rhythm of Action; Chapter Six- The Somatic Arc of Transformation
By:  
Imprint:   North Atlantic Books,U.S.
Country of Publication:   United States
Dimensions:   Height: 227mm,  Width: 153mm,  Spine: 13mm
Weight:   283g
ISBN:   9781583946732
ISBN 10:   158394673X
Pages:   192
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Named one of the top fifty executive coaches worldwide in the landmark resource The Art and Practice of Leadership Coaching, RICHARD STROZZI-HECKLER, PhD, an internationally known speaker, coach, and consultant on leadership and mastery, is the president of the Strozzi Institute, which offers consulting and coaching services to individuals and companies on five continents. Over the past forty years he has coached thousands of individuals from Fortune 500 companies, NGOs, technology start-ups, nonprofits, the U.S. government, and the military.

Reviews for The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion

The definitive book on somatic coaching. Strozzi-Heckler 's wisdom and somatic mastery capture the mindset, mood, and methods that are essential to all coaches today. I feel changed and liberated after reading this book--more awake and moved to align my life and my coaching with my core. This is a book that can change your life and might even save it! --Richard Leider, international bestselling author of The Power of Purpose, Repacking Your Bags, and Life Reimagined This wise book presents an exciting new paradigm for coaching that delivers transformational results. After decades of teaching coaches and leaders, Richard Strozzi-Heckler has written a book that offers an inspiring--and practical--vision of how to make vital connections that link actions, emotions, thinking, and energetic states, opening up a world of possibilities. This is the must-read book for coaches and leaders who seek to integrate who they are with how they lead. --Katherine Ebner, director of the Institute for Transformational Leadership, Georgetown University Richard Strozzi-Heckler has spent nearly half a century as one of the few agents of transformation who has succeeded in carrying his work and explorations far from quiet meditation halls and therapy offices and out into the borderlands with warriors and entrepreneurs. He illuminates the smallest, almost invisible ways in which the culture shapes people to live at a distance from the body, even when consciously embracing a unitary philosophy. He puts forward a model of somatic coaching with easy-to-implement strategies that seamlessly weave practices of sensitive attention, conversation, breathing, touch, movement, and gestures. This book is particularly unique in its breaking out of a model of transformation that tends to be too narrowly focused on individuals and small groups, rather than the very large populations which have the major role in shaping the world. --Don Hanlon Johnson, PhD, founderi


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