The Complete Guide to Northern Praying Mantis Kung Fu

Stuart Alve Olson

$39.99

Paperback

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English

Blue Snake Books
01 January 2011

Oriental martial arts

This book's excellent descriptions of mental techniques, breathwork, and philosophy make it an important resource for any practitioner of Chinese martial arts as well as students of Praying Mantis Kung Fu.

Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself-the true goal of all martial arts.

By: Stuart Alve Olson
Imprint: Blue Snake Books
Country of Publication: United States
Dimensions: Height: 216mm, Width: 140mm, Spine: 13mm
Weight: 301g
ISBN: 9781583942406
ISBN 10: 1583942408
Pages: 184
Publication Date: 01 January 2011
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Stuart Alve Olson has taught martial arts worldwide and is the author of Steal My Art- The Life and Times of Tai Chi Master T.T. Liang and many other books on Taoism, Qigong, and Chinese martial arts. He is the founder of the Phoenix Taoist Center in Phoenix, AZ, where he lives.

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The Complete Guide to Northern Praying Mantis Kung Fu

Stuart Alve Olson

$39.99

Paperback

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