Muay Thai Basics

Introductory Thai Boxing Techniques

Christoph Delp

$70

Paperback

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English

North Atlantic Books,U.S.
21 December 2005

Oriental martial arts

A step-by-step guide to Muay Thai featuring updated techniques, new QR codes linking to video demonstrations, and fresh photography-perfect for beginners and experienced practitioners alike.

In this newly updated manual, renowned trainer Christoph Delp offers a comprehensive introduction to Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. This 2025 printing features significant updates throughout, including-

. QR codes linking to YouTube video demonstrations for each chapter . Updated techniques and training methods reflecting current practices . New photographs replacing older images throughout . Muay Thai history, rules, equipment, and traditions . Essential skills from basic footwork to advanced combinations . Complete attacking techniques and defensive strategies . Structured training programs and scheduling . Traditional conditioning methods and stretching routines

Featuring detailed demonstrations by Thai champions from Bangkok's renowned gyms, this updated printing offers authoritative instruction enhanced by video support, making it ideal for self-training or supplementing club instruction. With approximately 20% new content, readers benefit from both time-tested wisdom and contemporary training insights.

By: Christoph Delp
Imprint: North Atlantic Books,U.S.
Country of Publication: United States
Dimensions: Height: 266mm, Width: 197mm, Spine: 11mm
Weight: 641g
ISBN: 9781583941409
ISBN 10: 1583941401
Pages: 224
Publication Date: 21 December 2005
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Trained in Thailand, Christoph Delp is a fitness, kickboxing, and Muay Thai instructor with extensive experience in competition. He has made his expert knowledge of martial arts and fitness available to a wide audience through his many books, including Muay Thai Counter Techniquesand Fitness for Full-Contact Fighters. His popular YouTube channel can be found at www.youtube.com/muaythaidvd.

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Muay Thai Basics

Introductory Thai Boxing Techniques

Christoph Delp

$70

Paperback

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